woman meditating

Embracing Stillness: Approaches to Incorporating Meditation into Your Spiritual Practice

In our fast-paced world filled with endless distractions, finding inner peace and spiritual connection has become increasing difficult. Whether it’s social media, tv, work, or any number of personal obligations, we allow ourselves to function on autopilot through much of our lives. This may leave us feeling disconnected, isolated, and unsatisfied. Meditation offers a powerful …

Woman in herbal bath

Creating Herbal Baths

Herbal baths are incredible ways to bring magic into your life and connect with your inner self. These are just some tips on how to create an herbal bath and enjoy one! Creating an Herbal Bath Herbal baths can be created out of as few or as many herbs that you want. Be sure to …

What is Energy Healing?

Energy healing is a holistic practice that facilitates the healing process by clearing blocks in our energy field, repairs and rebalancing our energy, and opens our consciousness to areas we need to work through in order to bring our lives into balance and wellness. Energy healing works to restore balance throughout four levels of our lives-emotional, mental, physical, and spiritual- and allowing us to connect to our Highest Self and our true life purpose.